What makes Sauna Adventures unique? A lot!

Not Your Average “Wellness Retreat”

Here at Sauna Adventures we do things a bit “Different”

Sauna Adventures is owned by two passionate women, probably not too dissimilar to you.
Morgan and LeAnna are both passionate females who perform the balancing act of “Mom” and “More than just Mom.”
Morgan, a Physical therapist, and LeAnna, a previous elementary teacher both believe in supporting and lifting up ALL woman.

Sauna Adventures was created to be a safe space amongst female-identifying individuals and to be a movement to break societal norms on female body image expectations.

Both Morgan and LeAnna’s wanderlust is always at the heart of their adventures, both individually and together!

As expats living in Germany, Morgan and LeAnna don’t just travel to Europe, we LIVE and breathe it! We understand the cultural nuances, unspoken rules, but also know all of the great local hidden gems!

Sauna Adventures Retreats offer you a unique way to travel authentically. We let you see a whole new side and culture of Germany that most tourists don’t even know exist. We love to pair the already culturally immersive experiences of German Sauna with other genuine travel experiences like:

  • Local Brewery Tours
  • Sightseeing Iconic Sites- AWAY from the crowds!
  • Savoring Local Dishes and Cuisines
  • Guided Hikes and SUP Experiences That Only Locals Know
  • Experiencing Traditional Festivals Together
  • More!

While Body Self Acceptance, Self Love, and Body Liberation are all core pillars of every single Sauna Adventures Retreat, weight loss is not. Sauna Adventures is about throwing away what society has told us to for our bodies. While there is obviously nothing wrong with healthy/mindful dieting, botox, excercising, etc, we want you to love the body you have in it’s current phase and stage.

Sure, we may offer a hike or yoga session as an optional daily activity, but it is only if that makes your body and mind FEEL good.

Instead of focusing on how to achieve a body we WANT (or THINK we should have), our retreats focus on accepting and loving the bodies we already have.

Not every woman is capable of attending one of our Sauna Adventures Retreats but that doesn’t mean that we don’t want every woman to benefit!

It’s time we as woman work together for ourselves and for our future generations of woman. Breaking toxic generational cycles related to body issues, challenging societal norms on beauty standards, and taking back our rights for our bodies is something we want for ALL woman!

In addition to our flaghship retreats, we also offer unique Mother/ Daughter retreats to help start the generational healing. We also provide an annual Sauna Scholarship for women who want to help heal themselves as well as their fellow sisters in woman-hood.

We are honored to have you with us.